• Anaerobic Run

    1.8 km | 32 SP

  • Endurance Run 1 hour

    3.6 km | 68 SP

  • Endurance Run 30 min

    1.8 km | 33 SP

  • Tempo Run

    1.8 km | 37 SP

  • Threshold Run

    1.8 km | 44 SP

  • VO2Max Run

    1.8 km | 41 SP

Similar workouts

  • 4. Easy Miles

    4.4 km | 69 SP

  • Easy Miles

    4.4 km | 69 SP

  • Zone 2 endurance

    3.6 km | 71 SP

  • 2. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 6. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 2. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 1. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 6. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 6. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 3. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 2. Off or 40-60min Cross Training

    3.6 km | 64 SP

  • 3. Off or 40-60min Cross Training

    3.6 km | 64 SP