Workout overview
Duration: 1h
Zone distribution
Z1: 0 m
Z2: 316 m
Z3: 3284 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
Author: AI Endurance
Run at Endurance Pace for 1 hour.
Duration: 1h
Z1: 0 m
Z2: 316 m
Z3: 3284 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
Author: AI Endurance
Run at Endurance Pace for 1 hour.