Workout overview
Duration: 1h
Stress points: 28
Zone distribution
Z1: 1h
Z2: -
Z3: -
Z4: -
Z5: -
Z6: -
Today is an Active Recovery day. Focus on relaxing on the bike and enjoying the ride.
Duration: 1h
Stress points: 28
Z1: 1h
Z2: -
Z3: -
Z4: -
Z5: -
Z6: -
Today is an Active Recovery day. Focus on relaxing on the bike and enjoying the ride.