1hr 30min free ride target 70% FTP
Workout overview

Duration: 1h 30m

Stress points: 96

Zone distribution

Z1: -

Z2: -

Z3: 1h 30m

Z4: -

Z5: -

Z6: -

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Do what you want without the fear of hills and descents as this workout supplies you with a flat road to work with.

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