Workout overview

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Stress points: 0

Zone distribution

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Good luck! Drink and eat on the way to the race. Get there early. Sign on and get your number on. Keep away from those who talk - talk after. Put the bike together and begin to warm up. Time it so you only have a few minutes before your start. Go get them!

✓ Available in Zwift More workouts like this

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  • Day 2 - Taper Intervals

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  • Day 3 - PRE-RACE DAY SPIN

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  • Day 4 - RACE DAY

    - | 0 SP

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