Workout overview

Duration: 58m

Stress points: 44

Zone distribution

Z1: 20m

Z2: 38m

Z3: -

Z4: -

Z5: -

Z6: -

34%
66%
0%
0%
0%
0%

Foundation training: Relatively low intensity ride with goal of spending a large proportion of the ride into Endurance Zone 2.

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