Workout overview
Distance: 4.02 km
Zone distribution
Z1: 0 m
Z2: 4020 m
Z3: 0 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
You have done a lot of great work. Make sure you relax on these easy runs and just keep the legs moving and blood flowing.
Distance: 4.02 km
Z1: 0 m
Z2: 4020 m
Z3: 0 m
Z4: 0 m
Z5: 0 m
Z6: 0 m
You have done a lot of great work. Make sure you relax on these easy runs and just keep the legs moving and blood flowing.