Workout overview

Duration: 1h

Stress points: 64

Zone distribution

Z1: -

Z2: -

Z3: 1h

Z4: -

Z5: -

Z6: -

0%
0%
100%
0%
0%
0%

No structured workout today. Go on an easy ride and explore the available roads.

Use today as a recovery ride, maintaining power within Zone 1 & 2, with cadence 90-100 RPM.

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