Workout overview
Duration: 1h
Stress points: 64
Zone distribution
Z1: -
Z2: -
Z3: 1h
Z4: -
Z5: -
Z6: -
No structured workout today. Go on an easy ride and explore the available roads.
Use today as a recovery ride, maintaining power within Zone 1 & 2, with cadence 90-100 RPM.
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.