Workout overview

Duration: 1h

Stress points: 64

Zone distribution

Z1: -

Z2: -

Z3: -

Z4: -

Z5: -

Z6: -

0%
0%
0%
0%
0%
0%

A steady endurance ride today.

Don't forget it's fine to miss a day. Just continue with the planned training when this happens.

Ride as you feel aiming to keep power within Zone 2.

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