Workouts» 30-60 minutes to burn »

45min Riders Choice

45min free ride target 55% FTP
45min free ride target 55% FTP
Workout overview

Duration: 45m

Stress points: 23

Zone distribution

Z1: 45m

Z2: -

Z3: -

Z4: -

Z5: -

Z6: -

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Do what you want without the fear of hills and descents as this workout supplies you with a flat road to work with.

✓ Available in Zwift More workouts like this

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