Workout overview
Duration: 1h 10m
Stress points: 79
Zone distribution
Z1: 16m
Z2: 14m
Z3: 15m
Z4: 21m
Z5: 3m
Z6: 1m
Building some fatigue in the legs by first completing 30min of 'free ride', then performing 3 x 10min efforts
6min @ 95%
1min @ 109%
3min @ 63%
No longer available in Zwift*
More workouts like this
*From Zwift 1.49 (early October 2023), Zwift has decided to reorganize its workout library into new collections. Use More workouts like this to find identical workouts in new workout collections or training plans in Zwift. Workouts that are no longer available in Zwift can be downloaded from the official Zwift forum. See more info here: FAQ: How do I obtain and use old Zwift workouts that are no longer available in Zwift?.