• Day 1 - Anaerobic #2

    54m | 64 SP

  • Day 2 - Progressive 11min Climb

    59m | 58 SP

  • Day 3 - Rest Day

    - | 0 SP

  • Day 4 - Endurance /Free Ride

    50m | 53 SP

  • Day 5 - High Intensity/5min

    53m | 64 SP

  • Day 6 - Tempo Climbing

    1h 1m | 63 SP

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