Workout overview

Duration: 59m

Stress points: 58

Zone distribution

Z1: 17m

Z2: 9m

Z3: 18m

Z4: 12m

Z5: 3m

Z6: -

28%
16%
31%
20%
5%
0%

3 climbs of 11 minutes in duration today, but each one is climbed using a different cadence.

Just like a climb outdoors, the required power will increase throughout the 11min.

✓ Available in ZwiftMore workouts like this

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  • Day 2 - Progressive 11min Climb

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  • Day 3 - Rest Day

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  • Day 4 - Endurance /Free Ride

    50m | 53 SP

  • Day 5 - High Intensity/5min

    53m | 64 SP

  • Day 6 - Tempo Climbing

    1h 1m | 63 SP

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