• Day 1 - Endurance /Free Ride

    45m | 48 SP

  • Day 2 - Cruise 4 x 10min

    1h 51m | 129 SP

  • Day 3 - Rest Day

    - | 0 SP

  • Day 4 - Explosive SST #2

    1h 38m | 104 SP

  • Day 5 - Power max

    1h 3m | 60 SP

  • Day 6 - Tempo 1 x 45min

    1h 11m | 74 SP

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