Workout overview

Duration: 1h 19m

Stress points: 90

Zone distribution

Z1: 17m

Z2: 12m

Z3: -

Z4: 50m

Z5: -

Z6: -

22%
15%
0%
63%
0%
0%

Warm up followed by
2 x 25min efforts @ 96% and 91% respectively, with 3min recovery.
Cool down 10min.

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