Workout overview

Duration: 2h

Stress points: 90

Zone distribution

Z1: 16m

Z2: 1h 44m

Z3: -

Z4: -

Z5: -

Z6: -

13%
87%
0%
0%
0%
0%

Endurance ride. Set a pace at Endurance Power and hold this pace for the prescribed workout time. Focus on riding smooth and staying relaxed. Vary your cadence.

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