Workout overview

Duration: 1h 30m

Stress points: 41

Zone distribution

Z1: 1h 30m

Z2: -

Z3: -

Z4: -

Z5: -

Z6: -

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Today is an Active Recovery day targeting ONLY Acitve Recovery. Focus on relaxing on the bike and enjoying the ride. Today is about recovery, so go for an easy spin!

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