Workout overview

Duration: 2h 30m

Stress points: 117

Zone distribution

Z1: 21m

Z2: 2h 9m

Z3: -

Z4: -

Z5: -

Z6: -

14%
86%
0%
0%
0%
0%

Endurance ride. Set a pace at Endurance power and hold this pace for the prescribed workout time. Focus on riding smooth and staying relaxed. Vary your cadence.

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