What's on Zwift?

• Day 1 - Rest

  - | 0 SP

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• Day 2

  1h 35m | 104 SP

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• Day 3

  1h 20m | 81 SP

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• Day 4

  1h 45m | 116 SP

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• Day 5

  45m | 19 SP

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• Day 6

  2h 30m | 125 SP

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• Day 7

  2h 30m | 117 SP

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Similar workouts

• FTP Test

  1h 13m | 59 SP

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• Power Intervals #1

  56m | 66 SP

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• Cruise Intervals #5

  1h 4m | 75 SP

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• AC + Sweet Spot #2

  1h 2m | 74 SP

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• Sweet Spot 12

  1h 3m | 60 SP

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• Power Intervals #2

  59m | 66 SP

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• Neuromuscular + AC #1

  1h | 70 SP

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• Endurance #3

  1h 6m | 55 SP

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• Cruise Intervals #4

  59m | 69 SP

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• AC + Sweet Spot #1

  1h 2m | 74 SP

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• Tempo with 30sec spike #2

  1h 2m | 64 SP

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• Sub Threshold #2

  1h 4m | 61 SP

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