Workout overview

Duration: 1h 15m

Stress points: 72

Zone distribution

Z1: 32m

Z2: 4m

Z3: 27m

Z4: 12m

Z5: -

Z6: -

43%
5%
37%
16%
0%
0%

Threshold Dev

✓ Available in ZwiftMore workouts like this

Similar workouts

  • Day 4

    1h 30m | 81 SP

  • #33-DPC Zone 3 Ride + FTP - Session 2 - Shorter

    1h | 57 SP

  • #36-DPC Zone 3 Ride + FTP - Session 3 - Shorter

    1h | 57 SP

  • Day 4 - Threshold Development

    1h 6m | 65 SP

  • Day 4 - Threshold Development

    1h 6m | 65 SP

  • Sweet Spot 12

    1h 3m | 60 SP

  • Day 4 - Tempo

    1h 10m | 70 SP

  • Day 4 - Tempo

    1h 10m | 70 SP

  • Day 6 - Tempo #4

    54m | 50 SP

  • Day 4 - Threshold Development

    1h 18m | 77 SP

  • Day 4 - Threshold Development

    1h 18m | 77 SP

  • 3x9' Progressive Climbing

    1h 18m | 56 SP