5min from 50 to 65% FTP2min @ 50% FTP3min @ 65% FTP2min @ 50% FTP3min @ 65% FTP2min @ 50% FTP3min @ 65% FTP2min @ 50% FTP3min @ 65% FTP2min @ 50% FTP3min @ 65% FTP2min @ 50% FTP3min @ 65% FTP2min @ 50% FTP3min @ 65% FTP5min from 65 to 50% FTP
Workout overview

Duration: 45m

Stress points: 27

Zone distribution

Z1: 21m

Z2: 24m

Z3: -

Z4: -

Z5: -

Z6: -

46%
54%
0%
0%
0%
0%

Optional

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