10min from 50 to 65% FTP5min @ 81% FTP2min @ 65% FTP2min @ 81% FTP1min @ 95% FTP12min @ 81% FTP8min @ 50% FTP12min @ 81% FTP8min @ 50% FTP2min @ 95% FTP3min @ 50% FTP2min @ 95% FTP3min @ 50% FTP2min @ 95% FTP3min @ 50% FTP2min @ 95% FTP3min @ 50% FTP2min @ 95% FTP3min @ 50% FTP5min from 65 to 50% FTP
Workout overview

Duration: 1h 30m

Stress points: 80

Zone distribution

Z1: 41m

Z2: 7m

Z3: 31m

Z4: 11m

Z5: -

Z6: -

46%
8%
34%
12%
0%
0%

Threshold Dev

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