Workout overview

Duration: 58m

Stress points: 47

Zone distribution

Z1: 28m

Z2: 8m

Z3: 19m

Z4: 3m

Z5: -

Z6: -

49%
13%
32%
6%
0%
0%

SFR/Tempo

✓ Available in Zwift More workouts like this

Similar workouts

  • Day 2 - Pure Strength #1

    1h 2m | 48 SP

  • Day 6 - Strength Endurance #1

    59m | 50 SP

  • Day 2 - Pure Strength #2

    1h 4m | 50 SP

  • Stage 6

    57m | 56 SP

  • Pre-Training Plan

    35m | 33 SP

  • Pre-Training Plan

    35m | 33 SP

  • Day 2

    1h 10m | 53 SP

  • Welcome

    50m | 42 SP

  • Zwift Fondo Wk1 Wo1: Welcome

    50m | 42 SP

  • Zwift Fondo Wk1 Wo1: Welcome

    50m | 42 SP

  • Zwift Fondo Wk1 Wo3: Long Bambino

    1h 5m | 52 SP

  • Zwift Fondo Wk1 Wo3: Long Bambino

    1h 5m | 52 SP