Similar workouts

  • 6. Tabata - Speed Style - Short

    40m | 17 SP

  • 5. Russian Steps - Speed Style!

    40m | 14 SP

  • Day 4

    47m | 26 SP

  • Day 5 - Optional

    44m | 25 SP

  • Day 5 - Optional

    44m | 25 SP

  • Renewal

    30m | 12 SP

  • 1. Tuesday - Active Recovery / Drills

    45m | 22 SP

  • 5. Sunday - Active Recovery / Drills

    45m | 22 SP

  • 1. Tuesday - Active Recovery / Drills

    45m | 22 SP

  • 5. Sunday - Active Recovery / Drills

    45m | 22 SP

  • Leg Speed Set 1

    1h | 28 SP

  • Day 5

    45m | 19 SP