Workout overview

Duration: 1h 31m

Stress points: 96

Zone distribution

Z1: 33m

Z2: 8m

Z3: 21m

Z4: 29m

Z5: -

Z6: -

36%
9%
24%
32%
0%
0%

Threshold Dev

✓ Available in Zwift More workouts like this

Similar workouts

  • Day 2

    1h 33m | 97 SP

  • Day 4

    1h 20m | 83 SP

  • Day 4

    1h 33m | 92 SP

  • Dr. Octopus

    1h 19m | 100 SP

  • Threshold 2

    1h 27m | 121 SP

  • SST/L4 -90-100min - 3 sets 4x3min (88-92-95%)

    1h 36m | 92 SP

  • Day 6 - Season Base #3

    1h 10m | 85 SP

  • Day 6 - Season Base #3

    1h 10m | 85 SP

  • Exemplar

    1h | 72 SP

  • FRNKLN - January 30

    1h | 69 SP

  • Dr. Octopus +1

    1h 29m | 117 SP

  • Day 6 - Season Base #2

    1h 11m | 81 SP