Workout overview

Duration: 1h 33m

Stress points: 96

Zone distribution

Z1: 39m

Z2: 4m

Z3: 21m

Z4: 29m

Z5: -

Z6: -

42%
4%
23%
31%
0%
0%

Threshold Dev

✓ Available in ZwiftMore workouts like this

Similar workouts

  • Day 5

    1h 31m | 95 SP

  • Day 4

    1h 20m | 83 SP

  • Day 4

    1h 33m | 92 SP

  • Day 4

    1h 30m | 86 SP

  • Day 2 - Threshold Development

    1h 15m | 80 SP

  • Day 6 - Season Base #2

    1h 11m | 74 SP

  • Day 6 - Season Base #2

    1h 11m | 74 SP

  • Day 4

    1h 35m | 87 SP

  • FRNKLN - January 13

    1h | 64 SP

  • Day 2

    1h 26m | 82 SP

  • SST/L4 -90-100min - 3 sets 4x3min (88-92-95%)

    1h 36m | 83 SP

  • Sweetspot (SST) 75-120min with 4x10min@88-90-90-88%

    1h 33m | 82 SP