Similar workouts

  • Day 3 - Foundation

    50m | 33 SP

  • Day 3 - Foundation

    50m | 33 SP

  • Day 5 - Optional

    45m | 29 SP

  • Day 5 - Optional

    45m | 29 SP

  • Day 5 - Optional

    45m | 29 SP

  • Day 5 - Optional

    45m | 29 SP

  • Leg Speed Set 2

    55m | 28 SP

  • Pre Race Spin with Spin-Ups

    45m | 31 SP

  • Day 5 - Optional

    45m | 26 SP

  • Day 7 - Bike

    57m | 38 SP

  • Day 1 - Foundation

    55m | 37 SP

  • Day 1 - Foundation

    55m | 37 SP