Similar workouts

  • Day 3 - Foundation

    50m | 35 SP

  • Day 3 - Foundation

    50m | 35 SP

  • Day 5 - Optional

    45m | 31 SP

  • Day 5 - Optional

    45m | 31 SP

  • Day 5 - Optional

    45m | 31 SP

  • Day 5 - Optional

    45m | 31 SP

  • Pre Race Spin with Spin-Ups

    45m | 32 SP

  • Leg Speed Set 2

    55m | 29 SP

  • Day 7 - Bike

    57m | 39 SP

  • Day 1 - Foundation

    55m | 39 SP

  • Day 1 - Foundation

    55m | 39 SP

  • Day 5 - Optional

    45m | 27 SP