Browse Zwift workouts by plan

Select a workout category to view the workouts.
All workouts and training plans reproduced with permission from Zwift.

Browse Zwift flexible training plans

Select a flexible training plan to view the workouts.
All workouts and training plans reproduced with permission from Zwift.

Browse custom workouts

Custom workouts created and submitted by other Zwift enthusiasts. Select a plan to view the workouts.
Do you want to share your own custom workouts too? Contact us at info@whatsonzwift.com. Please read our Terms and conditions first.

FAQ: How to use custom workouts in Zwift?

Custom workout .zwo files created and submitted by other Zwift enthusiasts are a great way to extend the Zwift workout library. They can be used in Zwift as follows.

On PC and Mac

On iOS (iPhone, iPad, iPod)