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725 results
Individual Power Profile Dependent Workouts
» Time Trialist
» Hard Start V02max 4min for Time Trial Power Profile
Duration: 55min | Stress points: 84
Individual Power Profile Dependent Workouts
» Time Trialist
» HIIT30/15 for Time Trial Power Profile
Duration: 1hr 7min | Stress points: 93
Individual Power Profile Dependent Workouts
» Time Trialist
» Anaerobic Capacity Intervals for Time Trial Power Profile
Duration: 1hr 12min | Stress points: 110
Individual Power Profile Dependent Workouts
» Puncheur
» Hard Start V02max 4min for Puncheur Power Profile
Duration: 55min | Stress points: 94
Individual Power Profile Dependent Workouts
» Puncheur
» HIIT30/15 for Puncheur Profile
Duration: 1hr 7min | Stress points: 102
Individual Power Profile Dependent Workouts
» Puncheur
» Anaerobic Capacity Intervals for Puncheur Power Profile
Duration: 1hr 12min | Stress points: 139
Individual Power Profile Dependent Workouts
» Allrounder
» Hard Start V02max 4min for Allrounder Power Profile
Duration: 55min | Stress points: 90
Individual Power Profile Dependent Workouts
» Allrounder
» HIIT30/15 for Allrounder Profile
Duration: 1hr 7min | Stress points: 99
Individual Power Profile Dependent Workouts
» Allrounder
» Anaerobic Capacity Intervals for Allrounder Power Profile
Duration: 1hr 12min | Stress points: 127
Derek Rush's Pain Cave Challenge
» Triple 9's
Duration: 57min 30sec | Stress points: 97
Derek Rush's Pain Cave Challenge
» The Gorby Extreme
Duration: 1hr 10min 30sec | Stress points: 107
Recreation and Foundation
» Regeneration standard 80min
Duration: 1hr 20min | Stress points: 44
Recreation and Foundation
» Regeneration short 50min
Duration: 50min | Stress points: 28
Recreation and Foundation
» LIT extra long mix 120min
Duration: 2hr | Stress points: 100
Recreation and Foundation
» LIT short optimized 55min
Duration: 55min | Stress points: 46
Recreation and Foundation
» LIT medium optimized 75min
Duration: 1hr 15min | Stress points: 64
Recreation and Foundation
» LIT long optimized 90min
Duration: 1hr 30min | Stress points: 74
Derek Rush's Pain Cave Challenge
» Power Repeats
Duration: 1hr 14min 30sec | Stress points: 160
Derek Rush's Pain Cave Challenge
» VO 2 the Max
Duration: 1hr 30min 30sec | Stress points: 148