725 results

Individual Power Profile Dependent Workouts » Time Trialist » Hard Start V02max 4min for Time Trial Power Profile
Duration: 55min | Stress points: 84

Individual Power Profile Dependent Workouts » Time Trialist » HIIT30/15 for Time Trial Power Profile
Duration: 1hr 7min | Stress points: 93

Individual Power Profile Dependent Workouts » Time Trialist » Anaerobic Capacity Intervals for Time Trial Power Profile
Duration: 1hr 12min | Stress points: 110

Individual Power Profile Dependent Workouts » Puncheur » Hard Start V02max 4min for Puncheur Power Profile
Duration: 55min | Stress points: 94

Individual Power Profile Dependent Workouts » Puncheur » HIIT30/15 for Puncheur Profile
Duration: 1hr 7min | Stress points: 102

Individual Power Profile Dependent Workouts » Puncheur » Anaerobic Capacity Intervals for Puncheur Power Profile
Duration: 1hr 12min | Stress points: 139

Individual Power Profile Dependent Workouts » Allrounder » Hard Start V02max 4min for Allrounder Power Profile
Duration: 55min | Stress points: 90

Individual Power Profile Dependent Workouts » Allrounder » HIIT30/15 for Allrounder Profile
Duration: 1hr 7min | Stress points: 99

Individual Power Profile Dependent Workouts » Allrounder » Anaerobic Capacity Intervals for Allrounder Power Profile
Duration: 1hr 12min | Stress points: 127

Karen Parnell ChiliTri » Running » Tabata Run for Zwift
Distance: 2.64 km

Derek Rush's Pain Cave Challenge » Triple 9's
Duration: 57min 30sec | Stress points: 97

Derek Rush's Pain Cave Challenge » The Gorby Extreme
Duration: 1hr 10min 30sec | Stress points: 107

Recreation and Foundation » Regeneration standard 80min
Duration: 1hr 20min | Stress points: 44

Recreation and Foundation » Regeneration short 50min
Duration: 50min | Stress points: 28

Recreation and Foundation » LIT extra long mix 120min
Duration: 2hr | Stress points: 100

Recreation and Foundation » LIT short optimized 55min
Duration: 55min | Stress points: 46

Recreation and Foundation » LIT medium optimized 75min
Duration: 1hr 15min | Stress points: 64

Recreation and Foundation » LIT long optimized 90min
Duration: 1hr 30min | Stress points: 74

Derek Rush's Pain Cave Challenge » Power Repeats
Duration: 1hr 14min 30sec | Stress points: 160

Derek Rush's Pain Cave Challenge » VO 2 the Max
Duration: 1hr 30min 30sec | Stress points: 148

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