John Hunt's Workouts » z5 3 sets of 1min/1:30/2 min
Duration: 55min | Stress points: 60

John Hunt's Workouts » Tempo with Bursts
Duration: 1hr 51min | Stress points: 130

John Hunt's Workouts » 8-10x2 min z5 w/2 min rest
Duration: 1hr | Stress points: 74

John Hunt's Workouts » 5x5 minute above FTP
Duration: 1hr | Stress points: 74

John Hunt's Workouts » 4x10 min z4 w/2 min rest
Duration: 1hr 2min | Stress points: 92

John Hunt's Workouts » 4x10 min threshold w/3 min rest
Duration: 1hr 5min | Stress points: 94

John Hunt's Workouts » 1 hour cadence change z2/z1
Duration: 2hr | Stress points: 104

John Hunt's Workouts » 10 min cadence w/15 min z3
Duration: 1hr 7min | Stress points: 64

Formfinder Lockdown » Formfinder Lockdown - 7. Sunday
Duration: 1hr 36min | Stress points: 91

Formfinder Lockdown » Formfinder Lockdown - 5. Friday
Duration: 2hr 1min | Stress points: 109

Formfinder Lockdown » Formfinder Lockdown - 4. Thursday
Duration: 1hr 28min | Stress points: 82

Formfinder Lockdown » Formfinder Lockdown - 2. Tuesday
Duration: 47min 30sec | Stress points: 58

Bike Science » VO2 Max Builder
Duration: 56min | Stress points: 64

Bike Science » Attack and hold
Duration: 1hr | Stress points: 67

ZF19 Spokes Personal Coaching Stage 4 » #38 TT Strength Reps Set 4
Duration: 1hr 8min 40sec | Stress points: 68

ZF19 Spokes Personal Coaching Stage 4 » #37 Strength Reps Set 4
Duration: 1hr 3min | Stress points: 47

ZF19 Spokes Personal Coaching Stage 4 » #36 TT Strength Reps Set 3
Duration: 1hr 4min 20sec | Stress points: 62

ZF19 Spokes Personal Coaching Stage 4 » #35 Strength Reps Set 3
Duration: 1hr 2min | Stress points: 69

ZF19 Spokes Personal Coaching Stage 4 » #34 TT Strength Reps Set 2
Duration: 58min | Stress points: 55

ZF19 Spokes Personal Coaching Stage 4 » #33 Strength Reps Set 2
Duration: 51min | Stress points: 52