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725 results, page 30
Zwift Fitness FTP Challenge
» Sst
» ODZwifters - SST 1233
Duration: 1hr 2min | Stress points: 71
Zwift Fitness FTP Challenge
» Recovery
» ODZwifters - Spin Up Recovery
Duration: 44min | Stress points: 8
Zwift Fitness FTP Challenge
» Endurance
» ODZwifters - Z2-90 mix
Duration: 1hr 35min 45sec | Stress points: 73
Zwift Fitness FTP Challenge
» Endurance
» ODZwifters - Z2-60 mix
Duration: 1hr 5min | Stress points: 49
Coaches' Challenge
» Day 6: Variable Contracting Intervals
Duration: 1hr 20min | Stress points: 91
Zwift Study by Philipp Diegner
» Week 4
» SST/L4 -90-100min - 7x5' with 4:30min@90% into 30s@105%
Duration: 1hr 34min | Stress points: 91
Zwift Study by Philipp Diegner
» Week 4
» Sweetspot (SST) 75-120min with 40min@88%
Duration: 1hr 23min | Stress points: 83
Zwift Study by Philipp Diegner
» Week 3
» SST/L4 -90-100min - 3 sets 4x3min (88-92-95%)
Duration: 1hr 36min | Stress points: 92
Zwift Study by Philipp Diegner
» Week 3
» Sweetspot (SST) 75-120min with 4x10min@88-90-90-88%
Duration: 1hr 33min | Stress points: 90
Zwift Study by Philipp Diegner
» Week 2
» SST/L4-3x10min with 2x4min@88% into 1min@100% - 70-100min
Duration: 1hr 32min | Stress points: 86
Zwift Study by Philipp Diegner
» Week 2
» SST (Sweetspot) 2x20min@88% -75-120min
Duration: 1hr 28min | Stress points: 86
Zwift Study by Philipp Diegner
» Week 1
» SST/L4-2x12min with 4x2min@88% into 1min@100% -70-100min
Duration: 1hr 31min | Stress points: 84
Zwift Study by Philipp Diegner
» Week 1
» SST (Sweetspot) 2x15min@88% -90min
Duration: 1hr 28min 15sec | Stress points: 81
Human Power Performance
» Classic Villains
» The Joker
Duration: 1hr 1min | Stress points: 59
Human Power Performance
» Classic Villains
» Master Blaster +1
Duration: 1hr 29min | Stress points: 107