Search Zwift group workout events

Below is a list of all currently scheduled Zwift group workout events.

Click on a row to show more details about the workout(s) in the event. Use the filters to filter out group workouts based on your criteria.
Note: See the FAQ's on the bottom of this page for more info.

WorkoutNameStartDurationTSS[?]Groups[?]
VO2 Max 40/20
New York: Gotham Grind Reverse
2021-04-18 07:0548m53
Amalgam
New York: Astoria Line 8
2021-04-18 08:2051m63
Anaerobic Capacity into VO2
New York: Gotham Grind Reverse
2021-04-18 09:2052m81
Arise
New York: Gotham Grind Reverse
2021-04-18 10:2052m61
Escalation
New York: Park Perimeter Loop
2021-04-18 11:2055m59
Ham Sandwich
New York: Park Perimeter Reverse
2021-04-18 12:2052m64
BackPACKing in the Hills
London: Surrey Hills
2021-04-18 12:45--
Lactate Shuttle
New York: Astoria Line 8
2021-04-18 13:2057m70
Macro to Micro
New York: Gotham Grind
2021-04-18 14:2059m77
Orange Unicorn
New York: Park Perimeter Loop
2021-04-18 15:0551m58
Spaded Sweetie
New York: Astoria Line 8
2021-04-18 16:3044m74
Bonbon
New York: Park Perimeter Loop
2021-04-18 17:2540m52
The Grind Finale
New York: Gotham Grind
2021-04-18 19:2049m37
Uphill Battle
New York: Park Perimeter Loop
2021-04-18 20:2056m69
VO2 Max -3 Minute
New York: Gotham Grind
2021-04-18 21:2055m63
VO2 Max 40/20
New York: Astoria Line 8
2021-04-18 22:2048m53
Amalgam
New York: Gotham Grind Reverse
2021-04-18 23:3051m63
Anaerobic Capacity into VO2
New York: Park Perimeter Loop
2021-04-19 00:2052m81
Arise
New York: Astoria Line 8
2021-04-19 01:2052m61
Masters M70+Increasing Sprints
Watopia: Flat Route
2021-04-19 02:1029m53
Escalation
New York: Gotham Grind Reverse
2021-04-19 02:2055m59
Ham Sandwich
New York: Astoria Line 8
2021-04-19 03:2052m64

Frequently asked questions

FAQ: How do I join a group workout event?

In Zwift, before pressing the 'ride' button, you have the possibility to enroll in scheduled events. After doing this, you can ride as normal. A few minutes before the start of the event, your avatar will automatically be placed in the starting area for the event, together with all other enrolled riders, after which the event will start at the planned time.

FAQ: What do groups , , , and stand for, and which group should I be in?

Events are categorized into different groups. Groups (4.0+ W/kg) , (3.2-3.9 W/kg), (2.5-3.1 W/kg) and (1.0-2.4 W/kg) are different levels based on the rider's ability. The categorization is based on the ratio of the rider's functional threshold power (FTP) in watts (W) per body mass in kg. The strongest riders are in group , the next strongest in , etc.

Events can be organized for one group or for multiple groups (possibly each having their own event start time, distance, duration, intensity and/or other specific settings).

Group (open W/kg) is open for all riders, meaning that there are no restrictions on the rider's abilities. This category is common for group workouts.

Note 1: In group workouts all riders are kept together in a single peloton, no matter what their power output is.
Note 2: There are some group workout events where different workouts are used per category. In those cases the W/kg does not really matter, as the peloton will still be kept together for each category's group workout, but it gives participants the chance to choose which group workout in the event to join.

FAQ: How do I download a group workout to do it myself at another time?

We have considered making group workouts available for download. However, we would need permission from each event's organizer to let people download their workout. It would be unfair to just share their work, after they put in the effort of creating the workout and organizing/leading the event. Therefore, we have not made group workouts available for download. However, there are many other great workouts available on the site (including some workouts originating from events too, shared by their makers!).

Training Stress Score® (TSS) is a registered trademark of Peaksware, LLC.