Search Zwift group workout events

Below is a list of all currently scheduled Zwift group workout events.

Click on a row to show more details about the workout(s) in the event. Use the filters to filter out group workouts based on your criteria.
Note: See the FAQ's on the bottom of this page for more info.

WorkoutNameStartDurationTSS[?]Groups[?]
VO2 Max -3 Minute
New York: Gotham Grind
2022-05-22 21:2055m63
VO2 Max 40/20
New York: Astoria Line 8
2022-05-22 22:2048m53
Amalgam
New York: Gotham Grind Reverse
2022-05-22 23:3051m63
Anaerobic Capacity into VO2
New York: Park Perimeter Loop
2022-05-23 00:2052m81
Arise
New York: Astoria Line 8
2022-05-23 01:2052m61
Masters M70+Increasing Sprints
Watopia: Flat Route
2022-05-23 02:1029m53
Escalation
New York: Gotham Grind Reverse
2022-05-23 02:2055m59
Ham Sandwich
New York: Astoria Line 8
2022-05-23 03:2052m64
Lactate Shuttle
London: Greater London Flat
2022-05-23 04:2057m70
Macro to Micro
London: Greatest London Flat
2022-05-23 05:2059m77
Orange Unicorn
London: Classique
2022-05-23 06:2051m58
Monday Run Club
Watopia: Chili Pepper Reverse
2022-05-23 06:456-10.6 km-
Amalgam
London: Greatest London Flat
2022-05-23 07:2051m63
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
2022-05-23 07:307 km-
Anaerobic Capacity into VO2
London: Greatest London Flat
2022-05-23 08:2052m81
Monday Run Club
Watopia: Chili Pepper Reverse
2022-05-23 08:456-10.6 km-
Epictour - Structured Workout
Watopia: Tempus Fugit
2022-05-23 10:0045m71
Arise
London: Classique Reverse
2022-05-23 10:2552m61
Monday Run Club
Watopia: Chili Pepper Reverse
2022-05-23 10:456-10.6 km-
Epictour - Structured Workout
Watopia: Tempus Fugit
2022-05-23 11:0045m71
Escalation
New York: Gotham Grind Reverse
2022-05-23 11:2555m59
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
2022-05-23 11:306.9 km-
Epictour - Structured Workout
Watopia: Tempus Fugit
2022-05-23 12:0045m71
Ham Sandwich
London: Greater London Flat
2022-05-23 13:3052m64
Monday Run Club
Watopia: Chili Pepper Reverse
2022-05-23 13:456-10.6 km-
Lactate Shuttle
London: Classique
2022-05-23 14:0057m70
Macro to Micro
London: Classique
2022-05-23 16:2059m77
Squadra Workout Crew
France: Casse-Pattes
2022-05-23 16:451h69
Monday Run Club
Watopia: Chili Pepper Reverse
2022-05-23 16:456-10.6 km-
MAGNETICDAYS WORKOUT 10
London: Greater London Flat
2022-05-23 17:0556m72
Le Col Social Recovery Sessions
Makuri Islands: Sprinter's Playground
2022-05-23 17:1044m22
Rowe & King - Monday Mixer
Watopia: Sand And Sequoias
2022-05-23 17:2040m33
Orange Unicorn
London: Classique
2022-05-23 18:0051m58
Spaded Sweetie
London: Greatest London Flat
2022-05-23 19:2044m74
Monday Run Club
Watopia: Chili Pepper Reverse
2022-05-23 19:456-10.6 km-
Bonbon
London: Greater London Flat
2022-05-23 20:3040m52
Fearless Ladder for a Faster 5k
Paris: Champs-Élysées
2022-05-23 20:307 km-

Frequently asked questions

FAQ: How do I join a group workout event?

In Zwift, before pressing the 'ride' button, you have the possibility to enroll in scheduled events. After doing this, you can ride as normal. A few minutes before the start of the event, your avatar will automatically be placed in the starting area for the event, together with all other enrolled riders, after which the event will start at the planned time.

FAQ: What do groups , , , and stand for, and which group should I be in?

Events are categorized into different groups. Groups (4.0+ W/kg) , (3.2-3.9 W/kg), (2.5-3.1 W/kg) and (1.0-2.4 W/kg) are different levels based on the rider's ability. The categorization is based on the ratio of the rider's functional threshold power (FTP) in watts (W) per body mass in kg. The strongest riders are in group , the next strongest in , etc.

Events can be organized for one group or for multiple groups (possibly each having their own event start time, distance, duration, intensity and/or other specific settings).

Group (open W/kg) is open for all riders, meaning that there are no restrictions on the rider's abilities. This category is common for group workouts.

Note 1: In group workouts all riders are kept together in a single peloton, no matter what their power output is.
Note 2: There are some group workout events where different workouts are used per category. In those cases the W/kg does not really matter, as the peloton will still be kept together for each category's group workout, but it gives participants the chance to choose which group workout in the event to join.

FAQ: How do I download a group workout to do it myself at another time?

We have considered making group workouts available for download. However, we would need permission from each event's organizer to let people download their workout. It would be unfair to just share their work, after they put in the effort of creating the workout and organizing/leading the event. Therefore, we have not made group workouts available for download. However, there are many other great workouts available on the site (including some workouts originating from events too, shared by their makers!).

Training Stress Score® (TSS) is a registered trademark of Peaksware, LLC.